We are open: Monday: 8am - 12:00pm / 3pm - 8:30pm Tuesday: 8am - 12:00pm / 3pm - 8:30pm Wednesday: 3pm - 8:30pm Thursday: 8am - 12:00pm / 3pm - 8:30pm Friday: 8am - 12:00pm / 3pm - 7:00pm Saturday: 9am - 2pm Sunday: 9am - 1pm

Yes! We have plenty of parking available for our members. CCTV is in operation 24 hours a day. All cars are left at the owner's risk.

Yes, we have changing room facilities with showers available for all our members.

We provide free lockers. Please note that you will need to bring a lock with you.

Certainly. Just let us know and we'll give you the code.

Our gym memberships are no contract, no joining fee and payments are due on a rolling month basis. We do offer a membership for our kickboxing lessons. We also have a special discounted rate if you wish to do lessons and have access to the gym. You can also pay-as-you-go, just turn up for a workout.

You can indeed. Just contact us to arrange your free day pass. We offer a day pass for the gym and for the kickboxing or boxing classes. Limited to one per person for both gym and class.

Of course! Just let us know what date you would like us to take the payments on.

Absolutely! TR Fitness is a family, community gym and we allow children to join, but they must be accompanied by an adult at all times.

We have too many to list, but machines include: Multipurpose cable machine Power squat racks Smith machine Hack squat machine Weight abdominal bench Free weights including barbells and dumbbells weighing from 1kg-50kg

We have various weighted punch bags and speed balls along with a full-sized competition ring. Gloves and pads of various weights are availabe for you to use. The functional area has battle ropes, box pulls, sand bags, slam balls and a whole lot more.

All new members are given a full induction on how to use all the machines safely. If you ever need a refresher, please don't hesitate to ask.

Our current class time table is on our Kickboxing and Boxing Tab at the top of the page. Classes are subject to change.

Yes we do. If you are looking for 1-1 personal training, we offer a free consultation where we will sit with you and find out what your goals are and put a plan in place to help you achieve your targets. We also offer small-group personal training sessions if you want to train with a partner, friends or other family members. Please contact us for pricing.

Yes, we have bottles of water available to buy from reception. They are kept in a chiller so will be nice and cold.

You sure can. We can mix up a protein shake for you so it's ready before or after your workout. If you feel like you need a bit of a boost we also offer pre-work (caffeine drinks). Please note we will not sell any of these drinks to anyone under the age of 16.